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Add https://youtu.be/LGGxqLZtvuw to docs & bbox dimension retrieval utilities. (#9679)

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Co-authored-by: UltralyticsAssistant <web@ultralytics.com>
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Muhammad Rizwan Munawar 2024-04-05 18:25:58 +05:00 • committed by GitHub
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docs/en/guides/workouts-monitoring.md
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@ -8,6 +8,18 @@ keywords: Ultralytics, YOLOv8, Object Detection, Pose Estimation, PushUps, PullU
Monitoring workouts through pose estimation with [Ultralytics YOLOv8](https://github.com/ultralytics/ultralytics/) enhances exercise assessment by accurately tracking key body landmarks and joints in real-time. This technology provides instant feedback on exercise form, tracks workout routines, and measures performance metrics, optimizing training sessions for users and trainers alike.
<p align="center">
<br>
<iframe loading="lazy" width="720" height="405" src="https://www.youtube.com/embed/LGGxqLZtvuw"
title="YouTube video player" frameborder="0"
allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share"
allowfullscreen>
</iframe>
<br>
<strong>Watch:</strong> Workouts Monitoring using Ultralytics YOLOv8 | Pushups, Pullups, Ab Workouts
</p>
## Advantages of Workouts Monitoring?
- **Optimized Performance:** Tailoring workouts based on monitoring data for better results.