diff --git a/docs/en/reference/utils/torch_utils.md b/docs/en/reference/utils/torch_utils.md
index 5c88f293..971a1072 100644
--- a/docs/en/reference/utils/torch_utils.md
+++ b/docs/en/reference/utils/torch_utils.md
@@ -115,6 +115,10 @@ keywords: Ultralytics, Torch Utils, Model EMA, Early Stopping, Smart Inference,
 
 <br><br>
 
+## ::: ultralytics.utils.torch_utils.convert_optimizer_state_dict_to_fp16
+
+<br><br>
+
 ## ::: ultralytics.utils.torch_utils.profile
 
 <br><br>
diff --git a/ultralytics/engine/trainer.py b/ultralytics/engine/trainer.py
index 7a963a38..8b5e47cc 100644
--- a/ultralytics/engine/trainer.py
+++ b/ultralytics/engine/trainer.py
@@ -42,6 +42,7 @@ from ultralytics.utils.files import get_latest_run
 from ultralytics.utils.torch_utils import (
     EarlyStopping,
     ModelEMA,
+    convert_optimizer_state_dict_to_fp16,
     init_seeds,
     one_cycle,
     select_device,
@@ -488,7 +489,7 @@ class BaseTrainer:
                 "model": None,  # resume and final checkpoints derive from EMA
                 "ema": deepcopy(self.ema.ema).half(),
                 "updates": self.ema.updates,
-                "optimizer": self.optimizer.state_dict(),
+                "optimizer": convert_optimizer_state_dict_to_fp16(deepcopy(self.optimizer.state_dict())),
                 "train_args": vars(self.args),  # save as dict
                 "train_metrics": {**self.metrics, **{"fitness": self.fitness}},
                 "train_results": {k.strip(): v for k, v in pd.read_csv(self.csv).to_dict(orient="list").items()},
diff --git a/ultralytics/utils/torch_utils.py b/ultralytics/utils/torch_utils.py
index 77d8cc8c..77449b04 100644
--- a/ultralytics/utils/torch_utils.py
+++ b/ultralytics/utils/torch_utils.py
@@ -505,6 +505,20 @@ def strip_optimizer(f: Union[str, Path] = "best.pt", s: str = "") -> None:
     LOGGER.info(f"Optimizer stripped from {f},{f' saved as {s},' if s else ''} {mb:.1f}MB")
 
 
+def convert_optimizer_state_dict_to_fp16(state_dict):
+    """
+    Converts the state_dict of a given optimizer to FP16, focusing on the 'state' key for tensor conversions.
+
+    This method aims to reduce storage size without altering 'param_groups' as they contain non-tensor data.
+    """
+    for state in state_dict["state"].values():
+        for k, v in state.items():
+            if isinstance(v, torch.Tensor) and v.dtype is torch.float32:
+                state[k] = v.half()
+
+    return state_dict
+
+
 def profile(input, ops, n=10, device=None):
     """
     Ultralytics speed, memory and FLOPs profiler.